101 AIP Recipes

for Healing Through the Seasons


AIP by Season

101 recipes to help you eat seasonally with the Paleo Autoimmune Protocol.

In this 141-page collection you’ll find a wide variety of delicious cuisines and categories including snacks & drinks, sides & tapas, soups, main dishes, sauces & dips, and of course some treats for the occasional sweet tooth!

Designed to not only help you with a variety of delicious recipes that are AIP-friendly, but also as a guide to eating with the seasons.

The chapters contain nutrient-dense recipes which each have a featured ingredient specific to Spring, Summer, Autumn or Winter.

Each recipe in this eBook is 100% compliant with the elimination phase of the Paleo Autoimmune Protocol as defined by Sarah Ballantyne, Ph. D. This means that they are all:

*Egg free

*Dairy free

*Gluten free

*Grain free

*Seed free

*Legume free

*Nightshade free

*Nut free

*Refined sugar free

*Free of gums & chemical preservatives

*Made only with whole, unprocessed foods!

Here’s a delicious sampling of some of the mouth-watering recipes you’ll find in the eBook: 

Prosciutto & Sage-Stuffed Chicken with Lemon & Garlic Asparagus

Matcha Green Tea Gelato with Fudge Sauce

Marinated Chicken with Tabbouleh & Rosewater Dressing

Acorn Squash Fajita Bowls

Nightshade-free Pineapple Shrimp Ceviche with Honey-Lime Dressing

Plus 96 more, each with a beautiful photo!

And remember, every single one of these nutrient-dense recipes features 1 or more ingredients specific to the season.

Click here to see a full recipe list.

Way More than Just Recipes!

Check out these awesome resources and guides also found in the book:

We Did this Together!

This eBook was compiled and edited by Samantha Jo Teague, Certified Paleo Nutritional Coach and Health & Nutrition Life Coach, and the blogger behind The Unskilled Cavewoman.

Samantha was given the opportunity to organize this project to promote seasonal eating for deeper healing. Samantha had the help from the 21 other amazingly talented wellness bloggers, health coaches and nutritional experts you see below in creating this thorough and collaborative resource. They all have personally used the Paleo AIP in their own healing.

Your purchase of $18.50 directly supports the works of the bloggers who create and share free recipes on their blogs, and helps them to keep the blog lights on and continue providing you with the excellent content you love from them!

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