ARE YOU FED UP WITH

CRASH DIETING,

OVER-EXERCISING,

& SOMETIMES EVEN DEPRIVING YOUR BODY?

You are making all these sacrifices but aren’t losing weight like you expected…

Nothing is working. 

 

Guess what? I’ve been there, too! And IT’S NOT YOUR FAULT!!

 

Thyroid conditions and adrenal fatigue affect thousands of people like you! 

 

The good news is that you can take back control of your hormones and your health to achieve your goals.

 

All you need is to understand what thyroid condition you have and how your adrenals are functioning…and how to address them!  

 

THEN HIT YOUR AMAZING 7-DAY SUPPORTIVE MENU

LIKE A LADY BOSS

& JUMP-START YOUR WEIGHT GOALS! 

HOW DOES THIS PLAN

PROMOTE WEIGHT LOSS?

Helps to realign the hormones that cause weight gain

Builds healthy eating habits that balance the insulin response…balanced blood sugar = balanced weight

Reduces inflammation that triggers autoimmune antibodies. Reduced inflammation /antibodies leads to reduced pound retention

Guides you to testing to help diagnose deeper tissues that make weight loss difficult

Promotes a healthy liver and gut, which are vital to weight stability (to name just one benefit!)

LEARN HOW TO SAY “BYE FELICIA”

TO THYROID & ADRENAL

WEIGHT GAIN

with my

7-Day

Thyroid & Adrenal

Recovery Plan 

Plus a 7-Day

PALEO

Food Plan for 2

with AUTOIMMUNE PROTOCOL

& coconut-free options!

HERE’S WHAT YOU GET 

WITH YOUR $12 RECOVERY PLAN:

25-page RECOVERY GUIDE with these amazing holistic tips:

-Know Your Thyroid & Adrenal Story

-Identify Hidden Food Triggers

-Fix Your Leaky Gut

-Eat an Immune-Supportive Diet

-My thoughts on coffee, caffeine, and sugar

-Holistic tips to calm your adrenals for a pleased thyroid

-Resources for your next healing steps

18 PRINTABLE clean-eating, dairy-free, egg-free, PALEO RECIPES designed to make your hormones happy

…with AIP, coconut-free, and super-sensitive-gut options, too!

-Plus the two recipes that have Nuts are totally optional

 

SUPER easy to-make meals that don’t require complicated or lengthy cooking techniques.

Spend your valuable time healing instead of cooking and cleaning up a huge dish-production!

 

-Breakfasts

-Lunches

-Dinners

-optional Snacks

 

With deliciousness like:

-Lemon Chicken

-Paleo Shepherd’s Pie

-Nori Wrap

-Berry Salad

-Wellness Smoothie

A full PRINTABLE Grocery List

Make shopping as easy as 1-2-3-happy thyroid (with coconut-free subs, too).

A printable suggested MEAL PLAN chart

It’s already planned out for you, so you can utilize protein / fat / fiber/ carb-balanced meals throughout the week…EFFORTLESSLY and guess-free.

A printable PANTRY LIST 

Stock your kitchen with vital goodness!

A printable FOOD DIARY to help you track your PHYSICAL & EMOTIONAL food reaction symptoms

Learn how to listen to your body when it’s talking to you through foods.

 

 

IT’S TIME TO SAY GOODBYE

TO HORMONAL WEIGHT GAIN

FOR GOOD

DOWNLOAD MY

7-DAY

THYROID & ADRENAL

RECOVERY PLAN

TODAY

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