Cassava Flour Chocolate Chip Cookies

Be prepared to have your socks knocked off, folks.  This cassava flour cookie dough recipe went through SIX BATCHES (yep…six) of testing and tinkering before I felt they were ready to be shared.  Cookies, cue the bass drum roll, please… Do you know what six batches of cookies in three weeks does to one’s soul?  I…

Cajun Red “Beans & Rice”

Hoo eeee!  This Paleo Cajun Red Beans and Rice dish is a spicy one.  Of course, you could tone down the heat if you need to.  For AIP, be sure to follow the instructions in red. To make this Creole favorite grain-free, I’ve replaced the white rice usually called for with the good ol’ Paleo…

Italian Meatballs Buddha Bowl – Whole 30, AIP

Please see red notes in the recipe to make this meal AIP compliant. Being a huge fan of NOT washing up a zillion dirtied dishes after preparing a meal, this clean eating Italian Meatballs Buddha Bowl is right up my alley.  It’s a zesty one-pan-wonder, and a quick one at that.  This meal is ready…

Instant Pot Comfort Chicken Noodles – AIP, Whole 30

I would like to thank Chef Derek Graham for the inspiration for these Comfort Chicken Noodles.  Like, DUDE.  His dish is one of my favorite meals of all time.  The kind where you could just eat bowl after bowl and feel your thighs telling you they don’t care either ’cause its just So. Darn. Good….

35-Minute Cashew Milk – Whole 30, Paleo

Ingredients you will find in this homemade, creamy, flavor-neutral, versatile cashew milk: *Cashews *Water Ingredients you will NOT find in this homemade cashew milk (but that you may likely find in store-bought cashew milks):

Instant Pot Creamy Artichoke Chicken Stew – Whole 30, AIP

During your non-Paleo days, did you ever greedily scarf massive amounts of that creamy spinach-artichoke dip with a huge serving (or four) of tortillas chips? Yeah…me neither…*wink* This Creamy Artichoke Chicken Stew is a much more nutrient dense and digestible version, and can be made almost as quickly as that old favorite appeteaser of ours…

Homemade Uncured Deli Chicken – AIP, Whole 30, Keto

Even at Costco, organic and uncured deli chicken or turkey breast meat with zero refined sugars is going to set you back around $10/lb…or more!  It can be far more frugal to make your own at home, and with such an easy process, you may never go back to store-bought lunch meats again.  (I haven’t…

Flaky Flat Cassava Bread – AIP, Paleo

All the flours. That’s what I’ve baked with by now, I’m pretty sure.  I still would like to be proven wrong though!  I love experimenting in the kitchen with all of these amazing gluten free, grain free baking substances.  Each and every one results in different textures and flavors.

Chai Glazed Crispy Chicken Wings & Cucumber Ranch – Paleo, AIP

That first crunchy, chewy, tender, juicy, meaty bite of a perfectly-cooked chicken wing sure is the best. Or is it the last bite when your fingers, face, plate, napkin and everything else is coated in a sticky, tangy, sweet, aromatically spiced sauce and you get to lick it all off with a greedy pleasure?

Chayote Cucumber Sausage Hash – Paleo, Keto, AIP, Whole 30

Anyone else a huge diner food foodie? I’m a fan of fancy French and Japanese delicacies, all tidy and decorated and haute-couture styled, don’t get me wrong. But on the day to day, its nice to enjoy a big bowl of messily thrown-together grub. Enter the heap of hash. Meat, vegetables, spices…and if you want…