Whole 30

Instant Pot AIP Brisket

Instant Pot AIP Brisket

Well, hello there, juicy beef brisket.  Oh, you’re full of flavor, AIP compliant, Whole30 and Keto friendly TOO?  AND I can make you in the Instant Pot?  My, my, my.  Come hither. OK, I will now stop talking to the piece of meat like it’s […]

Dan Dan Noodle Bowl

Dan Dan Noodle Bowl

Boy, do I miss the luxury of ordering take-out!  There just ain’t much going on here in the Dallas area in terms of Paleo or allergen-friendly dining.   Sure, once in a while, I take the chance from one of our two go-to Asian eateries…which are […]

Cassava Flour Chicken Nuggets

Cassava Flour Chicken Nuggets

For little kids, big kids, and cool kids alike, chicken nuggets are one of those meals that will quickly bring about a burst of giddiness.  I mean, who can resist a juicy, meaty bite of crisped and salty awesomeness?  Especially when its dipped in ranch […]

Italian Turkey Eggplant Rolls

Italian Turkey Eggplant Rolls

Craving Lasagna but don’t want the carbs or dairy? These Italian Eggplant Rolls will totally fix that! Tender eggplant “noodles” layered and wrapped with seasoned ground turkey, then baked with sweet and tangy marinara. Definitely a pleaser for any Mediterranean foodie.

Instant Pot Smoky Mocha Chili

Instant Pot Smoky Mocha Chili

Smoked tea leaves.  Coffee.  Chocolate.  Roast beef.   Those ingredients inspired my brain for this Paleo Smoky Mocha Chili when Hunni mentioned there was gonna be a chili cook off at the club house of our new apartments.  Then I thought, “What a great way to […]

Italian Meatballs Buddha Bowl – Whole 30, AIP

Italian Meatballs Buddha Bowl – Whole 30, AIP

Please see red notes in the recipe to make this meal AIP compliant. Being a huge fan of NOT washing up a zillion dirtied dishes after preparing a meal, this clean eating Italian Meatballs Buddha Bowl is right up my alley.  It’s a zesty one-pan-wonder, […]

Instant Pot Comfort Chicken Noodles – AIP, Whole 30

Instant Pot Comfort Chicken Noodles – AIP, Whole 30

I would like to thank Chef Derek Graham for the inspiration for these Comfort Chicken Noodles.  Like, DUDE.  His dish is one of my favorite meals of all time.  The kind where you could just eat bowl after bowl and feel your thighs telling you […]

35-Minute Cashew Milk – Whole 30, Paleo

35-Minute Cashew Milk – Whole 30, Paleo

Ingredients you will find in this homemade, creamy, flavor-neutral, versatile cashew milk: *Cashews *Water Ingredients you will NOT find in this homemade cashew milk (but that you may likely find in store-bought cashew milks):