35-Minute Cashew Milk – Whole 30, Paleo

Ingredients you will find in this homemade, creamy, flavor-neutral, versatile cashew milk: *Cashews *Water Ingredients you will NOT find in this homemade cashew milk (but that you may likely find in store-bought cashew milks):

Chai Glazed Crispy Chicken Wings & Cucumber Ranch – Paleo, AIP

That first crunchy, chewy, tender, juicy, meaty bite of a perfectly-cooked chicken wing sure is the best. Or is it the last bite when your fingers, face, plate, napkin and everything else is coated in a sticky, tangy, sweet, aromatically spiced sauce and you get to lick it all off with a greedy pleasure?

Tigernut Milk – Homemade, AIP, Paleo

Today’s recipe focuses on the sweet and deliciously creamy milk that can be made from the miniature tuber, the tigernut.   The mild flavored creamy concoction, can be drank all by its lonesome, or used in place of dairy milk or nut milks in your favorite recipes.  I intend to make a delicious custard with…

Microwave Salsa – AIP, Paleo, Whole 30

I love to snack.  Who doesn’t, right?  One of my favorite snacks has always been chips and salsa.  Potato chips and corn chips are off the table for now, though, and I’ve made the switch to plantain chips for that crunchy, salty factor.  But what about the dip factor? For a while I did guac…

Beefy Cheesy Nachos – AIP, Paleo

Love nachos? Miss cheese? Alrighty, then.  Let’s talk Zucchini Cheese.  What IS it?  Well, its this pretty-awesome cheese-like substance that is made of vegetables, seasonings and gelatin!  Some recipes have carrots added to them, some use cauliflower, and some I’ve seen use just zucchini as the base.  That’s what we’re doing today with our zucchini…

No-Mess No-Egg Mayo – AIP, Paleo, Whole 30

Mayonnaise. Or as my dad calls it: Tuna Lubricant.  (He loves him a tuna sammich.)  (He is also where I get my strange sense of humor from.)  (Love you Dad.) While there’s at least one paleo-friendly mayo roaming around the interweb’s marketplace, its not Autoimmune Paleo friendly.  (Sad, yes…us intro-AIPers really don’t get much in…

O.M.Green Goodness Avocado Dip – AIP, Paleo, Low-Carb

Snacking…sometimes, it’s what’s for second-supper. Quite often in the evening I feel my tummy begin to rumble again, usually a couple of hours after my 5 o’clock dinner time, and its quite often something fierce.  Previously, I have ignored this in an effort to not put a full meal in my belly shortly before retiring to the bedroom,…