Drinks

Flower Ade

Flower Ade

Flower power, baby! This delicious Flower Ade drink is my secret weapon against dehydration and viruses when anyone in my household comes down with the crud.  Full of electrolytes, immune-system-assisting polyphenols and nutrients, this easy little brew helps us get through the schmutz of cold […]

35-Minute Cashew Milk – Whole 30, Paleo

35-Minute Cashew Milk – Whole 30, Paleo

Ingredients you will find in this homemade, creamy, flavor-neutral, versatile cashew milk: *Cashews *Water Ingredients you will NOT find in this homemade cashew milk (but that you may likely find in store-bought cashew milks):

Tigernut Milk – Homemade, AIP, Paleo

Tigernut Milk – Homemade, AIP, Paleo

Today’s recipe focuses on the sweet and deliciously creamy milk that can be made from the miniature tuber, the tigernut.   The mild flavored creamy concoction, can be drank all by its lonesome, or used in place of dairy milk or nut milks in your […]