Paleo Pancakes

Whether you call ’em flapjacks, griddle cakes, hotcakes or pancakes, these Paleo breakfast staples will dazzle you with their fluffiness factor!  They have super clean ingredients and cook up quick and easy-like. (For the sake of consistency, I recommend using Anthony’s Cassava Flour in my bread recipes. Readers have reported different results in my bread…

Chayote Cucumber Sausage Hash – Paleo, Keto, AIP, Whole 30

Anyone else a huge diner food foodie? I’m a fan of fancy French and Japanese delicacies, all tidy and decorated and haute-couture styled, don’t get me wrong. But on the day to day, its nice to enjoy a big bowl of messily thrown-together grub. Enter the heap of hash. Meat, vegetables, spices…and if you want…

No-Fuss Sweet Potato & Apple Sausages – AIP, Paleo, Whole 30

Here’s why I love pan sausage.  A show of hands for all who have time/energy/patience to make a nutrient-dense breakfast from scratch every morning? *anyone? * anyone?* We all need something quick for breakfast whether we work 9-5, 5-9, are stay-at-home-parents, or are disabled/work from home.  When the alarm clock goes off (or…the glow of…