Chayote Cucumber Sausage Hash – Paleo, Keto, AIP, Whole 30

Anyone else a huge diner food foodie? I’m a fan of fancy French and Japanese delicacies, all tidy and decorated and haute-couture styled, don’t get me wrong. But on the day to day, its nice to enjoy a big bowl of messily thrown-together grub. Enter the heap of hash. Meat, vegetables, spices…and if you want…

No-Fuss Sweet Potato & Apple Sausages – AIP, Paleo, Whole 30

Here’s why I love pan sausage.  A show of hands for all who have time/energy/patience to make a nutrient-dense breakfast from scratch every morning? *anyone? * anyone?* We all need something quick for breakfast whether we work 9-5, 5-9, are stay-at-home-parents, or are disabled/work from home.  When the alarm clock goes off (or…the glow of…