Maple syrup, pumpkin spice and everything nice all cozied up in a mug and ready for you to nibble or scarf. Two minutes to mix + 1 minute to cook = 3 minutes to fall-flavored pie bliss.
primal food & skills for wellness
Traditional barbecue sauce is full of nightshades and other inflammatory ingredients: tomatoes, chili powder, corn syrup, black pepper…you name it. This autoimmune paleo friendly BBQ has none of those funky additives yet all of the bold, spicy flavor you would expect out of a grill-worthy […]
Whether you call ’em flapjacks, griddle cakes, hotcakes or pancakes, these Paleo breakfast staples will dazzle you with their fluffiness factor! They have super clean ingredients and cook up quick and easy-like. (For the sake of consistency, I recommend using Anthony’s Cassava Flour in my […]